Facebook and Instagram are not just for likes and fun—they're powerful tools that the best fitness and wellness centers in the world use strategically to attract new members.
We know you're busy running your fitness center and the thought of managing social media might feel like another burden.
But here's the deal: you don't need to be a marketing expert or spend a fortune to make it work. Just a few minutes a day can bring a couple of new clients to your gym or wellness classes.
To help you out, we have built a free list of content ideas - also, for a full action plan, please check our strategy pack for fitness and wellness center owners.
Get the content idea list made for wellness center owners
A lot of wellness centers manage to post engaging content on social media. Here is a free tool to to get you started.
Content that always work well for a fitness and wellness center
We have analyzed numerous fitness and wellness centers' social media accounts to create our strategy pack for fitness and wellness centers - here is what consistently drives engagement and attracts new members.
Content Type | Why It Works to Get New Members in Your Fitness and Wellness Center |
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High-Quality Workout Photos | Visually appealing images of workouts and fitness routines can inspire potential members to join and start their fitness journey. |
Behind-the-Scenes Videos | Showcasing the gym facilities, trainers, and preparation processes builds trust and creates a connection with the audience. |
Member Testimonials | Positive reviews and testimonials from real members provide social proof and encourage others to join the fitness center. |
Specials and Promotions | Announcing limited-time offers, discounts, and membership deals can attract new members looking for value. |
User-Generated Content | Sharing content created by members (photos, reviews) engages the community and adds authenticity. |
Local Collaborations | Partnering with local influencers or businesses can introduce the fitness center to a broader, local audience. |
Event Announcements | Promoting upcoming events, workshops, or special classes can attract new visitors interested in unique fitness experiences. |
Seasonal and Holiday Posts | Highlighting seasonal fitness challenges or holiday-themed classes can attract members looking for special activities during those times. |
Interactive Content | Polls, quizzes, and Q&A sessions engage followers and create a sense of community, encouraging them to join. |
Workout Tips | Sharing workout tips and techniques can intrigue fitness enthusiasts and motivate them to try the classes at the center. |
Daily Class Updates | Regularly updating followers with daily class schedules keeps the fitness center top-of-mind and encourages spontaneous visits. |
Behind-the-Scenes Staff Stories | Featuring stories about the trainers and staff members creates a personal connection and humanizes the brand. |
Nutrition Advice | Sharing nutrition tips and healthy recipes can engage followers who are interested in overall wellness. |
Sustainability Initiatives | Highlighting sustainable practices or eco-friendly facilities appeals to environmentally conscious consumers. |
Member Spotlights | Featuring regular members creates a sense of community and makes others want to be part of that group. |
Contests and Giveaways | Running contests and giveaways can increase engagement and attract new followers, many of whom may convert into members. |
Some wellness centers make 5x more profit than you!
We have studied the strategies of the best wellness centers in the world. Replicate them now!
How can wellness center owners make great content on social media?
What to Prioritize
You probably know it already, but high-quality photos and videos of your fitness and wellness center are essential.
People are inspired by visuals first. Make sure the lighting is good, the equipment looks clean, and the environment is inviting.
Also, post regularly to keep your audience engaged. It doesn’t have to be daily, but find a schedule that works for you and stick to it. We have prepared a free social media planner for you.
Of course, respond to comments and messages quickly. People appreciate interaction and it makes them feel valued. Don’t just be another “bland” account.
Show the real side of your fitness center. Behind-the-scenes photos, trainer stories, and member shoutouts can create a personal connection with your audience.
If you want to keep your potential clients excited, highlight any special offers, events, or new classes. Make sure your followers know what’s new and exciting.
Finally, share positive reviews and testimonials. Social proof is powerful and can help attract new members.
What Doesn’t Matter as Much
Overly polished content does not really matter. Your posts don’t need to be perfect. Authenticity can be more engaging than highly produced content.
Also, don’t feel pressured to jump on every social media trend. Focus on what fits your fitness center’s “image” and what your audience likes.
If you have a low budget to conduct marketing for your fitness center, don’t immediately go for paid Ads. Organic reach can still be effective with good content and engagement. You will find tons of tactics and strategies in our strategy pack for fitness center owners.
How to Do It Fast and Efficient
First, spend a few hours once a week taking photos, recording videos, and drafting posts. This way, you’re not scrambling daily.
Use Scheduling Tools - tools like Buffer or Hootsuite can schedule posts in advance, saving you time.
Repurpose and use the same content across different platforms. A photo on Instagram can be a post on Facebook or a tweet on Twitter.
Encourage members to share their own photos and tag your fitness center. This is what we call “User-Generated Content”. Reposting these can save you time and build community.
Use apps like Canva for quick and easy graphic design, or Lightroom for photo editing. These tools can make your content look professional with minimal effort.
Low-budget content ideas for wellness centers on social media
Our team has curated a list of highly specific, budget-friendly content ideas tailored for fitness and wellness centers, complete with practical tips to keep costs low and maximize social media impact.
You might want to incorporate some of these ideas in the marketing plan of your fitness and wellness center.
Content Type | Tips to Make It More Affordable |
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Smartphone Workout Photos | Utilize natural light by positioning workout areas near windows. Enhance photos with free apps like Snapseed or VSCO. |
Member Testimonials | Ask satisfied members to leave a quick video testimonial on their phone. Offer a free class or a small gift as a thank-you. |
User-Generated Content | Encourage members to share their workout photos by offering a monthly raffle for those who tag your center on Instagram. |
DIY Workout Videos | Film short, simple workout routines using a smartphone and a basic tripod. Use free editing software like iMovie or OpenShot. |
Behind-the-Scenes Stories | Use Instagram Stories or Facebook Live to give a real-time look at your daily operations or introduce the team during off-peak hours. |
Class Highlight Posts | Design simple, eye-catching graphics for class highlights using free tools like Canva. Include a brief description and an engaging photo. |
Trainer Spotlights | Feature trainers with a casual photo and fun facts about them. Use your smartphone and a natural setting in the gym. |
Simple Polls and Questions | Engage followers with free Instagram or Facebook polls about their favorite workouts or suggestions for new classes. |
Local Event Promotions | Collaborate with local events by offering a small discount or coupon. Cross-promote each other's content to reach a wider audience. |
Community Involvement Posts | Post photos and short stories about your participation in local charity events or partnerships with community organizations. |
Member Spotlights | Highlight loyal members with their favorite workouts. Take a quick photo and share a short story about their experience at your center. |
Healthy Meal Photos | Create attractive table settings using inexpensive items like tablecloths, napkins, and props from dollar stores. |
Wellness Tips | Share eco-friendly practices such as using reusable water bottles or promoting local produce. Create simple infographics with free tools like Canva. |
Behind-the-Scenes Prep | Record short clips of the gym setup, such as arranging equipment or preparing for a class. Compile them into a quick video using free tools. |
Simple Contests and Giveaways | Run social media contests where participants like, share, or tag friends to win a free class. Use prizes that are cost-effective like a free session or merchandise. |
Seasonal Wellness Posts | Highlight seasonal wellness tips and activities using natural light and your smartphone camera. Share the story behind the tip to add interest. |
Copy the tactics of the best wellness centers in the world!
There are wellness centers that make way more money than you do. We have studied their tactics. Get them now!
Exceptionally creative and innovative content ideas specifically for wellness centers
Investing in high-quality social media content for your fitness and wellness center can be a game-changer. Many other centers might not put in the effort, giving you a unique opportunity to stand out, capture attention, and build a dedicated community.
Content Type | Why It Could Bring a LOT of Clients |
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Live Workout Sessions | Hosting live or recorded workout sessions where your trainers guide viewers through exercises can create a sense of community and attract a global audience. |
Virtual 360° Gym Tours | Offering virtual 360° tours of your fitness center, including the gym, yoga studios, and wellness areas, can provide a unique behind-the-scenes experience and entice people to visit in person. |
Limited Edition Fitness Challenges | Creating buzz with limited edition or seasonal fitness challenges available for a short time can generate excitement and urgency, attracting new and repeat clients. |
Personal Trainer Q&A Sessions | Offering exclusive Q&A sessions with personal trainers where clients can ask questions and get personalized advice can create a memorable experience and word-of-mouth. |
AR Workout Integration | Implementing augmented reality (AR) technology in your workout plans where clients can see 3D representations of exercises can enhance the fitness experience and attract tech-savvy clients. |
Themed Fitness Events | Hosting themed fitness events, such as a glow-in-the-dark yoga session or a superhero workout day, can provide a unique and immersive experience, attracting groups and special occasions. |
Fitness Challenge Contests | Organizing fitness challenge contests (e.g., a plank challenge or a marathon run) can create viral moments, attracting competitive fitness enthusiasts and spectators. |
Collaborative Wellness Workshops | Partnering with other local wellness experts or centers to host workshops can introduce your fitness center to new audiences and create a buzz in the community. |
Story-Driven Social Media Posts | Sharing in-depth stories about the origins of your fitness programs, the journey of your trainers, or client success stories can create an emotional connection with clients. |
Interactive Workout Plans | Allowing clients to choose exercises for a custom workout plan via social media polls can make them feel involved and eager to try the routines they helped design. |
Eco-Friendly Initiatives | Launching and promoting eco-friendly initiatives, such as sustainable gym equipment or zero-waste policies, can attract environmentally conscious clients and media attention. |
Outdoor Fitness Pop-Ups | Operating outdoor fitness pop-ups in different locations or at local events can expand your reach and attract new clients who may visit your main center later. |
Wellness Subscription Service | Offering a subscription service where clients receive monthly wellness tips, workout plans, and nutrition guides can create a loyal client base. |
Immersive Wellness Retreats | Hosting retreats where clients can immerse themselves in fitness and wellness activities can attract health enthusiasts and create a sense of exclusivity. |
Flash Mob Fitness Events | Organizing flash mob fitness events in unexpected locations can create viral content and attract adventurous clients looking for unique experiences. |
Content that never works well for wellness centers on social media
Don't waste your time and resources on these strategies. We've seen many fitness and wellness center owners make these mistakes, and they won't help you stand out from the competition or attract new members to your center.
Content Type | Why It Never Works for Fitness Centers | Do This Instead |
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Generic Stock Photos | They lack authenticity and can make the fitness center appear unoriginal or untrustworthy. | Use real photos of your trainers, members, and facilities to create a genuine connection with your audience. |
Overly Promotional Posts | Constantly pushing promotions can feel spammy and turn off followers. | Mix in engaging content like workout tips, success stories, and interactive posts to keep your audience interested. |
Unrelated Content | Posting content that has nothing to do with fitness or wellness confuses followers and dilutes your brand. | Keep your content focused on fitness, wellness, events, and related topics to maintain relevance and interest. |
Low-Quality Videos | Poorly shot or edited videos can reflect badly on your fitness center's quality and professionalism. | Invest in basic video equipment or hire a local videographer to produce high-quality videos that showcase your center positively. |
Political or Controversial Posts | These can alienate parts of your audience and lead to negative backlash. | Stick to neutral, positive content that focuses on fitness, community, and your center's unique offerings. |
Too Many Hashtags | Overusing hashtags can look desperate and reduce engagement by making posts look cluttered. | Use a few relevant, targeted hashtags to increase visibility without overwhelming your audience. |
Automated Replies and Messages | They can come off as impersonal and frustrate customers looking for genuine interaction. | Respond personally to comments and messages to show that you care about your members and value their feedback. |
Overly Staged Photos | Photos that look too perfect can seem inauthentic and less relatable. | Use natural lighting and casual settings to make your photos feel more genuine and inviting. |
Constant Self-Promotion | Only talking about your fitness center can bore followers and reduce engagement. | Share user-generated content, collaborate with local businesses, and highlight community involvement to diversify your content. |
Negative or Defensive Responses | Responding poorly to criticism can damage your reputation and discourage potential members. | Address negative feedback calmly and constructively, showing that you are willing to improve and value customer input. |
Ignoring Social Media Trends | Being out of touch with current trends can make your fitness center seem outdated and unappealing. | Stay updated with social media trends and incorporate them creatively into your content strategy to keep your audience engaged and excited. |
Excessive Posting | Posting too frequently can overwhelm your followers and lead to unfollows. | Maintain a consistent but moderate posting schedule, ensuring each post adds value and keeps your audience looking forward to your updates. |
Complex or Confusing Promotions | Promotions that are hard to understand can frustrate customers and deter participation. | Offer simple, clear, and straightforward promotions that are easy for customers to grasp and engage with. |
Ignoring Comments and Messages | Not engaging with your audience can make them feel undervalued and reduce their loyalty. | Regularly respond to comments and messages to build a strong, interactive community around your fitness center. |
Make your fitness wellness center more profitable
We have studied the strategies of the best wellness centers in the world. All their tactics are explained in our pack!
Why social media can be a big pay-off for your fitness wellness center
We understand that as a fitness and wellness center owner, you might feel hesitant about diving into social media marketing.
The world of social media can seem foreign and filled with confusing jargon. You might believe that it's more suited for big corporations rather than small businesses like yours.
The day-to-day demands of running a fitness and wellness center are already overwhelming, leaving little time for additional tasks like social media.
It's common to think that social media marketing is an expensive endeavor, one that your tight profit margins can't support. Plus, the sheer number of social media platforms can lead to indecision and skepticism, especially if previous efforts haven't yielded the results you hoped for.
That's why we've created a "marketing pack" specifically tailored for fitness and wellness center owners like you.
Our pack addresses all the issues you might face, offering simple, cost-effective strategies that don't require a marketing expert or a big budget for your fitness and wellness center. These documents are straightforward and easy to understand, cutting through the jargon and focusing on what really works for small fitness and wellness centers on social media.
We provide clear, actionable steps for creating engaging posts, building a loyal following, and boosting your center's visibility online.
With our marketing pack, you can invest in your fitness and wellness center's growth without feeling overwhelmed or uncertain.
Your fitness wellness center could make more money!
Most wellness center owners don't know how to grow their business. Let us teach you the right strategies.